TOO MUCH, LITTLE OR LESS, NONE
You can find useful and interesting information on this topic on the Internet by searching for the keywords “BDNF” or “human growth hormone”. For example, you can learn about activities that will support the body’s own (as well as other) processes and have a significant positive impact on these. Woodland, water, fresh air – these things are good for us all. They reduce the burden of the state and relieve some of the pressure on health systems.